Tuesday, 24 February 2015

Connie的外甥女车祸,一块肉不见了!一罐lifeline就长肉了!


感激Connie的分享:
妹妹女儿车祸伤口痊愈了!

有个大好消息不得不向大家宣布!
我的外甥女车祸造成脚的整块肉不见了,喝了一罐牛初乳,神奇的痊愈了!

这是我妹妹的女儿,Yee Yan,今年才11岁。。
我妹妹已经不再人世了,现在是她婆婆照顾她。。

5月中的时候,她婆婆载她去上学时,意外发生了!
她被一辆 Van 撞到。。真可怜!


这是他的伤口。。真是痛死他了!




Yee Yan 住医院也住了5天多。。因为伤口一直出脓,一生和护士担心感染。。
当时我就带了几罐牛初乳准备给她服用,可是被她的婆婆拒绝了!
他婆婆坚持不给她服用!说吃药就好!
当时的我也拿她没办法!


过了两个月,我们带她去我家游泳,
看到她的伤口修复还是很慢,整个洞都还在!

我实在忍不住了,马上冲了一杯牛初乳,给她喝,
她很喜欢这个味道,就给他带一罐回家喝了!

晚上我也打电话给她婆婆,说服了一个小时!
她老人家终于答应了!

一罐牛初乳喝完过后的效果!
我真的难以相信我的眼睛。。竟然修复好了!
一点洞也没有啊!

我真是太开心了!

这是我8月6号和她的whatsapp 交谈记录,她很开心的告诉我伤口好了!
还减了2kg呢!

一看就知道Yee Yan 过度发育,喝了牛初乳新陈代谢快了!
人也不知不觉的瘦了!




还改善便秘!



现在我必须准时把lifeline 牛初乳给她喝了!
哈哈!所以啊,要努力赚钱了!

这是一罐lifeline 牛初乳的效果!



才一罐的效果哦!


牛初乳的7大作用?

①牛初乳中含有7种以上的生长因子、免疫球蛋白、生物活性肽结合蛋白及人体所需的维生素和微量元。

② 促进生长发育和提高智商 牛初乳中所含的牛磺酸、胆碱、磷脂、脑肽等市儿童生长发育不可缺少的营养物质。试验表明'初乳粉能加速离体细胞的生长速度和延长细胞存活时间'具有促进细 胞生长的作用。同时,具有促进智力发育的作用。① 增强抵抗力和免疫力 免疫球蛋白能够与病原微生物及毒素等抗原结合,形成抗体,同时促进哺乳动物新生幼仔自身免疫系统发育成熟,保护其免受病原侵袭。同样,它能够提高成年人系 统免疫能力。

③ 消除疲劳、延缓衰老 牛初乳提取物(Bovine Colostrum Ex-tract'BCE) 能提高老年人体内血清总SOD活力与Mn-SOD活力,降低脂质过氧化物含量",增强抗氧化能力,延缓衰老。实验证明BCE能提高老年人的液化智能,减缓 老化速率。BCE含有较高的牛磺酸、维生素B、以及类胰岛素、牛初乳生长因子、纤维结合蛋白、 乳铁蛋白等,并含有丰富的维生素和适量的铁、锌、铜等微量元素,多因素的协同效应使牛初乳能改善衰老症状。实验证明牛初乳能增强动物的体力、 耐力和抗空气稀薄力,因此牛初乳具有消除疲劳的作用。

④ 调节血糖 牛初乳具有明显的改善症状'降低血糖和增强机体免疫力'抗自由基损伤'抗衰老之功效。降糖效果显著。

⑤ 增强体质、提高运动性能 牛初乳是唯一天然的免疫因子与生长因子的完美组合' 它是纯天然的无副作用的运动营养品。生长因子可以促进肌肉生长' 加快受损或老化的组织和肌肉的修复' 促进脂肪“燃烧〞' 增加骨骼密度' 使皮肤恢复弹性。对大运动量的运动员来说,牛初乳是一种极好的营养品。它能帮助运动员在系列运动后迅速恢复体力' 帮助修复受损的肌肉和结缔组织,保护身体运动关节。服用牛初乳是一种安全、有效的方式来保障健康,提高运动成绩。

⑥ 病后和术后恢复 牛初乳能够增强抵抗力和免疫力。初乳素中的寡糖及其衍生物,具有抗炎、抗感染、促进肠道有益菌群繁殖的作用,同时还具有激活机体免疫功能的作用。牛初乳中 各种生长因子协同作用,能促进细胞正常生长、组织修复和外伤痊愈。牛初乳中的生长因子还能促进受伤肌肉、皮肤胶原质、软骨和神经组织的修复,具有强健肌 肉,修复RNA和DNA的作用。

⑦ 调节肠道菌群、促进胃肠组织发育及其创伤愈合 初乳中的免疫因子能高效的抵抗病毒、细菌、真菌及其他过敏原,中和毒素。在抑制多种病原微生物生长的同时,不影响肠道内非病原性微生物的生长和繁殖。它能够改善肠胃机能,对肠胃炎、胃溃疡患者有显著疗效。


Lifeline 牛初乳还有很多好处,,多到我自己都说不完!

美肌,保健等等都是超级棒的!

我真的爱死lifeline 牛初乳了!真心希望把它带给更多人知道!



投资健康!免得将来投资医院!

现在就和我买一个疗程来服用吧!



Please contact Ai Yen
Wechat: aiyenvu

Amy Chin 的蜕变,一切从养瘦开始

脱变从变瘦开始

脸蛋=形象,好身材却只有一副; 
每天我们都要对着那么多的人,好形象是永久的时装,很多人花很多的钱来装修自己的房子,(其实没有太多人来参观你的房子),却不懂保养自己,带着一副松 弛、臃肿、下垂的身材,一张暗黄,满是皱纹,色斑的脸到处让别人参观,即使再有钱也不能显示你的高贵气质,但是一副好的身材,傲人的事业线、一张年轻的面 容却可以让你赢得更多人的尊重,这个想法我到今天才懂得~
我是一个易胖的女生
明明吃不多,却很容易肥
看看过去的我,明明就很矮,却让自己肥得不像样o(╯□╰)o
你知道吗?
肥让自己=显老(明明才24岁)
肥让自己=老土(明明就很年轻,却不懂得打扮)
肥让自己=臃肿(连笑都看不到笑脸,只有肉肉的包子脸)
肥让自己=一根柱子,腰部在哪都不知道
体重一度来到50kg~53kg,有时甚至超过(>﹏<)
腰部还肥到裤子都要穿L size (30寸)
不管如何控制体重都只能到48kg,就好像荡秋千一样上上下下,可是身形却没什么变
很感激的事,从网上认识了ALPHA LIPID SDⅡ瘦身豆粉, 它来自纽西兰,公司名是新益美(New Image),拥有30年商誉。这产品的瘦身方法是需要配合戒淀粉,糖,咖啡,茶。那我可以吃什么呢?答案是吃鱼肉,鸡肉等(蛋白质高的食物),菜
一个疗程成功帮我打造易瘦体质都没什么运动~虽然只是瘦下4kg,体重来到45.5kg, 身形却小了很多,呵呵╮(╯▽╰)╭ 

当然瘦下的我也会好好控制,
就好像以前一样,都不会反弹哦!曲线慢慢出现了~
裤子越穿越松,腰带已经成为我的好朋友啦!腰围来到26寸,25很快我就会看到你了~
看看他们的见证



他们激励你了吗?不管你是:
易胖型
吃货类型
遗传性肥胖
天生肥胖性
产后肥胖性
我们都能帮你解决
帮助你打造易瘦体质
100%纽西兰进口
100%瘦下
绝对安全
无副作用
一个疗程瘦4~10kg (依个人体质)
降低体脂肪
以下三个养瘦方法:


90%以上的女生都是爱美的
♡爱美已经成为我的必修课了♡


Capsules 和 lifeline 有什么差别呢?


他们的共同点是,他们都是含有全世界最好的食品成分。

 

 

差别是: 

 

Powder Lifeline牛初乳是

 

全方位的营养素,里面30%是牛初乳,

 

其他是维他命A,B,C,D, 钙质。铁质,镁,叶酸,益生菌

 

和Alpha lipid脂质等等。 

 

# 好处是:你服用了lifeline,就不用另外吃这些维他命了

 

 

Colostrum Capsule是

 

纯初乳,里面只有初乳和Alpha lipid 脂质。 

 

#好处是:不喜欢喝牛奶或有乳糖不耐症的朋友可以买

 

capsule来吃,方便

 

 

说到效果,Lifeline牛初乳和其他vitamin和矿物质,

 

会发挥更快速的效果。

 

但我也很有保证我们的 Colostrum Capsule 比起一般的

 

Colostrum capsule效果还要好。

 

因为我们alpha lipid的专利配方,保证100%吸收,

 

是目前独一无二的。



Thursday, 5 February 2015

牛皮癣 Psoriasis- Cause, Immunology, Treatment

Psoriasis is an autoimmune disease that affects the skin. It occurs when the immune system mistakes the skin cells as a pathogen, and sends out faulty signals that speed up the growth cycle of skin cells. Psoriasis is not contagious. However, psoriasis has been linked to an increased risk of stroke, and treating high blood lipid levels may lead to improvement. There are five types of psoriasis: plaque, guttate, inverse, pustular, and erythrodermic. The most common form, plaque psoriasis, is commonly seen as red and white hues of scaly patches appearing on the top first layer of the epidermis (skin). Some patients, though, have no dermatological signs or symptoms.

In plaque psoriasis, skin rapidly accumulates at these sites, which gives it a silvery-white appearance. Plaques frequently occur on the skin of the elbows and knees, but can affect any area, including the scalp, palms of hands and soles of feet, and genitals. In contrast to eczema, psoriasis is more likely to be found on the outer side of the joint.
The disorder is a chronic recurring condition that varies in severity from minor localized patches to complete body coverage. Fingernails are frequently affected (psoriatic nail dystrophy) and can be seen as an isolated sign. Psoriasis can also cause inflammation of the joints, which is known as psoriatic arthiritis. Between 10—30% of all people with psoriasis also have psoriatic arthritis.
The cause of psoriasis is not fully understood, but it is believed to have a genetic component and local psoriatic changes can be triggered by an injury to the skin known as the Koebner phenemenon. Various environmental factors have been suggested as aggravating to psoriasis, including stress, withdrawal of systemic corticosteroids as well as other environmental factors, but few have shown statistical significance. There are many treatments available, but because of its chronic recurrent nature, psoriasis is a challenge to treat. Withdrawal of corticosteroids (topical steroid cream) can aggravate the condition due to the 'rebound effect' of corticosteroids.

Cause
The cause of psoriasis is not fully understood. There are two main hypotheses about the process that occurs in the development of the disease. The first considers psoriasis as primarily a disorder of excessive growth and reproduction of skin cells. The problem is simply seen as a fault of the epidermis and its keratinocyes. The second hypothesis sees the disease as being an immune-mediated disorder in which the excessive reproduction of skin cells is secondary to factors produced by the immune system. T cells (which normally help protect the body against infection) become active, migrate to the dermis and trigger the release of cytokines ( tumour necrosis factor – alpha, TNFα, in particular) which cause inflammation and the rapid production of skin cells. It is not known what initiates the activation of the T cells.
The immune-mediated model of psoriasis has been supported by the observation that immunosupressant medications can clear psoriasis plaques. However, the role of the immune system is not fully understood, and it has recently been reported that an animal model of psoriasis can be triggered in mice lacking T cells. Animal models, however, reveal only a few aspects resembling human psoriasis.
 
Compromised skin barrier function has a role in psoriasis susceptibility.
 
Psoriasis is a fairly idiosyncratic disease. The majority of people's experience of psoriasis is one in which it may worsen or improve for no apparent reason. Studies of the factors associated with psoriasis tend to be based on small (usually hospital based) samples of individuals. These studies tend to suffer from representative issues, and an inability to tease out causal associations in the face of other (possibly unknown) intervening factors. Conflicting findings are often reported. Nevertheless, the first outbreak is sometimes reported following stress (physical and mental), skin injury, and stresptococcal infection. Conditions that have been reported as accompanying a worsening of the disease include infections, stress, and changes in season and climate. Certain medicines, including lithium salt, beta blockers and the anti-malarial chloroquine have been reported to trigger or aggravate the disease. Excessive alcohol consumption, smoking and obesity may exacerbate psoriasis or make the management of the condition difficult or perhaps these comorbidities are effects rather than causes.Hairspray, some face creams and hand lotions, can also cause an outbreak of psoriasis.In 1975, Stefania Jablonska and collaborators advanced a new theory that special antibodies tend to break through into the lower layers of the skin and set up a complex series of chemical reactions.

Immunology

In psoriasis, immune cells move from the dermis to the epidermis, where they stimulate skin cells (keratinocytes) to proliferate. Psoriasis does not seem to be a true autoimmune disease.In an autoimmune disease, the immune system confuses an outside antigen with a normal body component, and attacks them both. But in psoriasis, the inflammation does not seem to be caused by outside antigens (although DNA does have an immunostimulatory effect). Researchers have identified many of the immune cells involved in psoriasis, and the chemical signals they send to each other to coordinate inflammation. At the end of this process, immune cells, such as dendritic cells and T cells, move from the dermis to the epidermis, secreting chemical signals, such as tumor necrosis factor-α, interleukin-1β, and interleukin-6, which cause inflammation, and interleukin-22, which causes keratinocytes to proliferate.

The immune system consists of an innate immune system, and an adaptive immune system.
In the innate system, immune cells have receptors that have evolved to target specific proteins and other antigens which are commonly found on pathogens. In the adaptive immune system, immune cells respond to proteins and other antigens that they may never have seen before, which are presented to them by other cells. The innate system often passes antigens on to the adaptive system. When the immune system makes a mistake, and identifies a healthy part of the body as a foreign antigen, the immune system attacks that protein, as it does in autoimmunity.
Proposed model of psoriasis pathogenesis highlighting the role of IFN-α-primed moDCs, TLR stimulation and T lymphocytes.Under inflammatory conditions, blood-derived monocytes are potential precursors of skin DCs. GM-CSF necessary for DC development is produced by a variety of cell types in skin (neutrophils, keratinocytes, macrophages, mast cells, lymphocytes and fibroblasts). IFN-α (a physiological factor for DC development) is mainly produced by pDCs. Stressed keratinocytes (through environmental factors including viral infections) release self-DNA and self-RNA that form complexes with the cathelicidin antimicrobial peptide LL37. Self-DNA-LL37 and self-RNA-LL37 complexes activate pDCs to produce IFN-α. Self-RNA-LL37 complexes and viral ssRNA directly promote the phenotypical and functional maturation of IFN-α-primed moDCs. Other factors released by stressed keratinocytes include IL-1β, IL-6 and TNF-α, which very likely influence IFN-α-primed moDC development. Furthermore IFN-α-primed moDCs produce IFN-α and IFN-γ themselves further contributing to their own maturation. In vivo under inflammatory conditions other cytokines such as IL-1β, IL-6 and TNF-α and IFN-γ are also present in the psoriatic inflammatory infiltrate produced by lymphocytes, macrophages, fibroblasts, NK T cells and keratinocytes therefore IFN-α-primed moDCs are influenced by a variety of proinflammatory cytokines. Mature IFN-α-primed moDCs then possibly migrate to the skin-draining lymph nodes where they promote naive T cell differentiation into Th1 and/or Th17 cells through IL-12 and IL-23. These T cells migrate via lymphatic and blood vessels into psoriatic dermis and contribute to the formation of a psoriatic plaque. Th1 cells produce TNF-α and IFN-γ, which also stimulate keratinocyte proliferation. Th17 cells secrete IL-17A, IL-17F and IL-22, which stimulate keratinocyte proliferation and the release of proinflammatory cytokines, antimicrobial peptides and chemokines. Th1 and Th17 cells can directly interact with monocytes by producing GM-CSF, TNF-α and IFN-γ and instruct these cells to differentiate into specialized moDC subsets. Figure is modified from Ref. 7. Reproduced with permission from John Wiley & Sons, Inc. All rights reserved. Abbreviations: moDC, monocyte-derived dendritic cell; GM-CSF, granulocyte/macrophage colony-stimulating factor; IFN, interferon; IL, interleukin; LL37, cathelicidin antimicrobial peptide; NK, natural killer; pDC, plasmacytoid dendritic cell; ssRNA, single-stranded RNA; Th, T-helper; TNF, tumour necrosis factor.
In psoriasis, DNA is an inflammatory stimulus. DNA stimulates the receptors on plasmacytoid dendritic cells, which produce interferon-α, an immune stimulatory signal (cytokine). In psoriasis, keratinocytes produce antimicrobial peptides. In response to dendritic cells and T cells, they also produce cytokines, such as interleukin-1, interleukin-6, and tumor necrosis factor-α, which signals more inflammatory cells to arrive and produces further inflammation.
Dendritic cells bridge the innate and adaptive immune system. They are increased in psoriatic lesions and induce the proliferation of T cells and type 1 helper T cells. Certain dendritic cells can produce tumor necrosis factor-α, which calls more immune cells and stimulates more inflammation. Targeted immunotherapy, and psoralen and ultraviolet A (PUVA) therapy, reduces the number of dendritic cells.
T cells move from the dermis into the epidermis. They are attracted to the epidermis by alpha-1 beta-1 integrin, a signalling molecule on the collagen in the epidermis. Psoriatic T cells secrete interferon-γ and interleukin-17. Interleukin-17 is also associated with interleukin-22. Interleukin-22 induces keratocytes to proliferate.
One hypothesis is that psoriasis involves a defect in regulatory T cells, and in the regulatory cytokine interleukin-10.

Is psoriasis curable?

No, psoriasis is not currently curable. However, it can go into remission and show no signs of disease. Ongoing research is actively making progress on finding better treatments and a possible cure in the future.
What is the treatment for psoriasis?
There are many effective treatment choices for psoriasis. The best treatment is individually determined by the treating physician and depends, in part, on the type of disease, the severity, and the total body area involved.
For mild disease that involves only small areas of the body (like less than 10% of the total skin surface), topical (skin applied) creams, lotions, and sprays may be very effective and safe to use. Occasionally, a small local injection of steroids directly into a tough or resistant isolated psoriasis plaque may be helpful.
For moderate to severe disease that involves much larger areas of the body (like 20% or more of the total skin surface), topical products may not be effective or practical to apply. These cases may require ultra-violet light treatments or systemic (total body treatments such as pills or injections) medications. Internal medications usually have greater risks.
For psoriatic arthritis, systemic medications are generally required to stop the progression of permanent joint destruction. Topical therapies are not effective.
It is important to keep in mind that as with any medical condition, all medications carry possible side effects. No medication is 100% effective for everyone, and no medication is 100% safe. The decision to use any medication requires thorough consideration and discussion with your physician. The risks and potential benefit of medications have to be considered for each type of psoriasis and the individual patient. Some patients are not bothered at all by their skin symptoms and may not want any treatment. Other patients are bothered by even small patches of psoriasis and want to keep their skin clear. Everyone is different and, therefore, treatment choices also vary depending on the patient's goals and expressed wishes.
An approach to minimize the toxicity of some of these medicines has been commonly called "rotational" therapy. The idea is to change the antipsoriasis drug every six to 24 months in order to minimize the possible side effects from any one type of therapy or medication.
In another example, a patient who has been using strong topical steroids over large areas of their body for prolonged periods may benefit from stopping the steroids for a while and rotating onto a different therapy like calcitriol (Vectical), light therapy, or an injectable biologic.

Psoriasis in a Nutshell 牛皮癣

What Is Psoriasis 牛皮癣?

Psoriasis is a skin disease that causes scaling and inflammation (pain, swelling, heat, and redness). Skin cells grow deep in the skin and slowly rise to the surface. This process is called cell turnover, and it takes about a month. With psoriasis, it can happen in just a few days because the cells rise too fast and pile up on the surface.

Most psoriasis causes patches of thick, red skin with silvery scales. These patches can itch or feel sore. They are often found on the elbows, knees, other parts of the legs, scalp, lower back, face, palms, and soles of the feet. But they can show up other places such as fingernails, toenails, genitals, and inside the mouth.
Who Gets Psoriasis?
Anyone can get psoriasis, but it occurs more often in adults. In many cases, there is a family history of psoriasis. Certain genes have been linked to the disease. Men and women get psoriasis at about the same rate.

What Causes Psoriasis?

Psoriasis begins in the immune system, mainly with a type of white blood cell called a T cell. T cells help protect the body against infection and disease. With psoriasis, T cells are put into action by mistake. They become so active that they set off other immune responses. This leads to swelling and fast turnover of skin cells. People with psoriasis may notice that sometimes the skin gets better and sometimes it gets worse. Things that can cause the skin to get worse include:
  • Infections
  • Stress
  • Changes in weather that dry the skin
  • Certain medicines.

How Is Psoriasis Diagnosed?

Psoriasis can be hard to diagnose because it can look like other skin diseases. The doctor might need to look at a small skin sample under a microscope.

How Is Psoriasis Treated?

Treatment depends on:
  • How serious the disease is
  • The size of the psoriasis patches
  • The type of psoriasis
  • How the patient reacts to certain treatments.
All treatments don't work the same for everyone. Doctors may switch treatments if one doesn't work, if there is a bad reaction, or if the treatment stops working.

Topical Treatment:

Treatments applied right on the skin (creams, ointments) may help. These treatments can:
  • Help reduce inflammation and skin cell turnover
  • Suppress the immune system
  • Help the skin peel and unclog pores
  • Soothe the skin.

Light Therapy:

Natural ultraviolet light from the sun and artificial ultraviolet light are used to treat psoriasis. One treatment, called PUVA, uses a combination of a drug that makes skin more sensitive to light and ultraviolet A light.

Systemic Treatment:

If the psoriasis is severe, doctors might prescribe drugs or give medicine through a shot. This is called systemic treatment. Antibiotics are not used to treat psoriasis unless bacteria make the psoriasis worse.

Combination Therapy:

When you combine topical (put on the skin), light, and systemic treatments, you can often use lower doses of each. Combination therapy can also lead to better results.

What Are Some Promising Areas of Psoriasis Research?

Doctors are learning more about psoriasis by studying:
  • Genes
  • New treatments that help skin not react to the immune system
  • The association of psoriasis with other conditions such as obesity, high blood pressure, and diabetes.


Take Alpha Lipid Lifeline or 
Alpha Lipid Colostrum 120 Capsules 
to solve Psoriasis now.


Can Colostrum Help Erythematosus 紅斑狼瘡?


Systemic Lupus Erythematosus (SLE) is one of the most complex and vicious autoimmune diseases and can attack almost any cell in the body. It is much more prevalent in females than males and, in humans, is more common in Asians and African- Americans than Caucasians. The disease is not restricted to humans and occurs in other species, including dogs and rodents. Once diagnosed, the disease is usually controlled based upon symptoms, most frequently using corticosteroids. 

 However, it can suddenly fulminate and frequently is terminal based upon end-stage renal disease that results from the formation of immune complexes that block the kidneys. Patients suffer from periodic outbursts of pain associated with inflammation in an organ and are frequently lethargic with low energy due to an associated hemolytic anemia.

Routine use of high quality colostrum could only help these individuals.

1. The IGF-1 and the 87 proteins in the IGF superfamily would definitely assist in the regeneration and repair of damaged cells.

2. Having sufficient IGF-1 available would result in improved metabolism of glucose to glycogen, yielding more energy and diminishing lethargia.

3. Having sufficient IGF-1 available would result in improved metabolism of amino acids to proteins, helping in cell repair and replacement of damaged proteins.

4. Proline-rich peptide (PRP) is a known immuno-regulating substance, helping to keep an immune response under control. In SLE, certain aspects of the immune system are out of control and the presence of adequate quantities of PRP could be of value.

5. Thymosin alpha and beta chains are known to regulate the thymus, the seat of the immune system. As we age, the effect of these hormones substantially diminishes and the thymus shrinks. Restoration of thymic control of the immune system could be very important in helping to control the immune system of SLE patients.



Systemic Lupus Erythematosus (SLE)


What is Lupus

In lupus, the body's immune system does not work as it should. A healthy immune system produces substances called antibodies that help fight and destroy viruses, bacteria, and other foreign substances that invade the body. In lupus, the immune system produces antibodies against the body's healthy cells and tissues. These antibodies, called autoantibodies ("auto" means self), contribute to the inflammation of various parts of the body, causing damage and altering the function of target organs and tissues. In addition, some autoantibodies join with substances from the body's own cells or tissues to form molecules called immune complexes. A buildup of these immune complexes in the body also contributes to inflammation and tissue injury in people with lupus. Researchers do not yet understand all of the factors that cause inflammation and tissue damage in lupus, and this is an active area of research. 

Common Symptoms of Lupus


  • Painful or swollen joints and muscle pain
  • Unexplained fever
  • Red rashes, most commonly on the face.
  • Chest pain upon deep breathing (pleurisy)
  • Unusual loss of hair
  • Pale or purple fingers or toes from cold or stress (Raynaud's phenomenon)
  • Sensitivity to the sun
  • Swelling (edema) in legs or around eyes
  • Swollen glands
  • Extreme fatigue


In some people with lupus, only one system of the body such as the skin or joints is affected. Other people experience symptoms in many parts of their body. Just how seriously a body system is affected also varies from person to person. Most commonly, joints and muscles are affected, causing arthritis and muscle pain. Skin rashes are quite common. The following systems in the body also can be affected by lupus.

Kidneys: Inflammation of the kidneys (nephritis) can impair their ability to get rid of waste products and other toxins from the body effectively. Because the kidneys are so important to overall health, lupus affecting the kidneys generally requires intensive drug treatment to prevent permanent damage. There is usually no pain associated with kidney involvement, although some patients may notice that their ankles swell. Most often the only indication of kidney disease is an abnormal urine or blood test.
Lungs: Some people with lupus develop pleuritis, an inflammation of the lining of the chest cavity that causes chest pain, particularly with breathing. Patients with lupus also may get pneumonia.
Central nervous system: In some patients, lupus affects the brain or central nervous system. This can cause headaches, dizziness, memory disturbances, vision problems, stroke, or changes in behavior.
Blood vessels: Blood vessels may become inflamed (vasculitis), affecting the way blood circulates through the body. The inflammation may be mild and may not require treatment or may be severe and require immediate attention.
Blood: People with lupus may develop anemia, leukopenia (a decreased number of white blood cells), or a decrease in the number of platelets (thrombocytopenia). Some people with lupus may have abnormalities that cause an increased risk for blood clots.
Heart: In some people with lupus, inflammation can occur in the heart itself (myocarditis and endocarditis) or the membrane that surrounds it (pericarditis), causing chest pains or other symptoms. Lupus can also increase the risk of atherosclerosis.
Despite the symptoms of lupus and the potential side effects of treatment, people with lupus can maintain a high quality of life overall. One key to managing lupus is to understand the disease and its impact. Learning to recognize the warning signs of a flare can help the patient take steps to ward it off or reduce its intensity. Many people with lupus experience increased fatigue, pain, a rash, fever, abdominal discomfort, headache, or dizziness just before a flare. Developing strategies to prevent flares can also be helpful, such as learning to recognize your warning signals and maintaining good communication with your doctor. 

Warning Signs of a Lupus Flare


  • Increased fatigue
  • Pain
  • Rash
  • Fever
  • Abdominal discomfort
  • Headache
  • Dizziness


Preventing a Flare

Learn to recognize your warning signals. Maintain good communication with your doctor.
People with lupus should receive regular preventive health care, such as gynecological and breast examinations. Regular dental care will help avoid potentially dangerous infections. If a person is taking corticosteroids or antimalarial medications, a yearly eye exam should be done to screen for and treat eye problems.
Staying healthy requires extra effort and care for people with lupus, so it becomes especially important to develop strategies for maintaining wellness. Wellness involves close attention to the body, mind, and spirit. One of the primary goals of wellness for people with lupus is coping with the stress of having a chronic disorder. Effective stress management varies from person to person. Some approaches that may help include exercise, relaxation techniques such as meditation, and setting priorities for spending time and energy.
 

 
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